Breathing, Meditation, and Salt Therapy, YES PLEASE!

?? Bloom from Within – A May Yoga Meditation Series

Dates: May 7, 10, 14, 16 & 18 | Time: 6:00 PM
Location: Bella Vita Salt Caves
Investment: $35 per session or all 5 for just $99
(Gift certificates, gift cards, and coupons cannot be applied to this service.)

Join us this May for a deeply restful breath and meditation series designed to help you plant seeds of renewal, release what no longer serves you, and rest into self-compassion. Each class feels like a mini-retreat, guiding you through breath awareness, visualization, and guided Yoga Nidra-style meditation—no movement required.

?? Session Overviews:

May 7 – Planting Seeds of Intention
Set the tone for your month. Through grounding breathwork and visualization, you’ll gently place intentions for personal growth and clarity.

May 10 – Watering Your Inner Garden
Experience the healing effects of self-care and emotional nourishment. This session focuses on restoring your energy and fostering inner calm.

May 14 – Shedding Old Petals: Letting Go
Release tension, self-judgment, or outdated beliefs. A soothing practice to help you let go of what's no longer aligned with your path.

May 16 – Blossoming into Presence
Come home to the now. This session invites a deeper awareness of your body, breath, and the simple joy of existing—fully, softly, and awake.

May 18 – Sitting in the Sunlight of Self-Love
Bask in the light of acceptance and peace. A heart-centered journey to rest in your worth and reconnect with your natural radiance.

?? What to Expect:

? A laid-back, supportive environment
? No yoga mat needed—we provide everything
? Wear cozy clothes
? Bring a water bottle

Just show up, settle in, and let yourself be guided into deep restoration and renewal.