Seasons of Grief Retreats - Lessons from Autumn

Seasons of Grief Retreats - Lessons from Autumn
A Time of Transformation Following the Death of a Loved One

The Seasons of Grief Retreat – Lessons from Autumn begins with a welcoming continental breakfast, followed by an opening circle where participants are invited to introduce themselves, share the name of their loved one, and speak about a special linking item brought in their memory.

Together, we will explore the grief journey through some of the following; reflection, discussion, and gentle practices:

• Autumn Reflections: How the season of change resonates with grief and renewal.

• Grief Visualization & Gentle Body Movement: Practices to honor the body, heart, and mind.

• Gratitude Practice: Finding small moments of light within the darkness of loss.

• Creative & Holistic Outlets: Hands-on activities to support emotional release and self-expression.

• Grief Meditation & Group Sharing Circles: Opportunities for quiet reflection and compassionate connection.

• Self-Care Practices: Tools for tending to yourself beyond the retreat.

This day offers a balance of community and solitude, reflection and activity, honoring both the weight of grief and the hope of transformation.

?Includes 8:30AM continental breakfast and lunch.
Please RSVP by October 10, 2025 by calling (320) 217-2029 or go to Eventbrite (link below).
Limited Space; scholorships available. Register now!

https://www.eventbrite.com/e/seasons-of-grief-retreats-lessons-from-autumn-tickets-1735452217299?aff=ebdssbdestsearch