Emotional Trauma & Recovery - Essential Oils DIY Information Class

?? Scent & Sanctuary

DIY Essential Oils Workshop for Trauma & Recovery

Date/Time: May 13th, 2025

Location: Bella Vita Salt Caves

Investment: $20.00

Discover the grounding power of scent as you learn to create your own personalized essential oil blends to support emotional healing, nervous system regulation, and self-love.

In this gentle and hands-on workshop, we’ll explore how essential oils can be powerful allies on the journey through trauma and into recovery—helping to ease anxiety, uplift the spirit, and restore balance to the body and mind.

You'll be guided through:

?? Understanding how scent affects the brain and emotions

?? Essential oils known to support grounding, grief, empowerment & release

?? Creating 2 personalized blends: one for daily strength, one for rest & reflection

?? Tips on using oils for breathwork, boundaries, and emotional resilience

This class is trauma-informed, beginner-friendly, and held in a safe, compassionate space. Whether you’re new to oils or deep in your healing journey, this is time just for you—to create, connect, and reclaim your sense of calm.

? All supplies provided

? No prior experience needed

? You’ll leave with 2 custom blends and a printed guide