Eating right on the run!

Eating right on the run!

Join Zonya from 6:30-8 p.m. Feb. 5 in the Windfeldt Room at CentraCare Health Plaza as she blasts through the “no time to eat right" roadblock. From the fast food window to desk drawer delights, you'll learn about the best speed-feed tricks to keep you energized and focused. Zonya also shares her unique strategy for keeping your kitchen stocked with her top 15 must-haves and her virtually work-free solution for weekly menu planning. Discover "one minute mini-meals" and family dinners you can have on the table just 15 minutes from the time you walk in the door. Zonya Foco is a registered dietitian, professional speaker, TV host, best-selling author, guest presenter for “Oprah & Bob’s Best Life Challenge” and nutrition spokesperson for Health Alliance Plan (HAP) of Michigan.

Purchase the $5 tickets at:

·         Gift Gallery - St. Cloud Hospital and CentraCare Health Plaza

·         Byerly’s at the Service Counter

·         All Coborn’s and Cashwise Locations at the Service Counter

Call (320) 255-5642 for more information. Tickets may be purchased at the door, but seating is limited. Sponsored by the CentraCare Heart & Vascular Center.