All Stressed Up...With No Place To Go

Stress is the number one issue for personal health and for business. This workshop is designed to provide answers to "What can I do about stress?" "Where do we get it from?" "What does it feel like?"and "How do we know if we have it?" Stress affects us at work, at home, in our relationships and impacts our physical and mental health. Learn how to defuse, reduce and counter the stresses in your life or business!